Susan Blackwell Tate
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About Susan Blackwell Tate
Certified iRest® Instructor ( www.iRest.us)
Registered Yoga Teacher with Yoga Alliance since 2003
Founded Raising The Lantern as a means for individuals of all ages, backgrounds and abilities to reconnect with their own true nature and inner wisdom. Utilizing the time tested and proven modalities of meditation and yoga in a non dogmatic, supportive and compassionate environment. She teaches with a whole brain approach to learning, offering information and experience that is easily assimilated.
Susan has been a student of introspective modalities for over 30 years. Her diverse background includes studies in yoga, yoga nidra, reiki, and the chakras as well as art, philosophy, psychology, interpersonal relationship, 5 Rhythm Dance and journaling. Susan has been teaching yoga, in all it’s facets, for over 20 years As an instructor in a 200 Hour Yoga Teacher Trainings starting in 2005 she taught in Montana, Utah, Nevada and Costa Rica.
Her work with the Military community began in 2009 with a three week Internship at Walter Reed Army Hospital working with active duty military personnel suffering from PTSD and other wounds of war. She has been teaching Mindfulness including yoga, with a focus on structural alignment and iRest® Yoga Nidra Meditation to members of the Special Operations Community and their families since 2012.
Susan works with groups and individuals through classes, trainings, retreats and private sessions. Her teaching style creates a nurturing, whole brain experience with a generous mixture of information, understanding and humor.
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