Yoga Teachers
Yoga Teacher at
Bekah Gilbert
Bremerton, Washington, 98310
I originally hail from Pennsylvania, but my inner nomad pushed me to migrate to the West Coast. I graduated from graduate school 4 years ago with my Doctorate in Physical Therapy. I quickly realized when I was no longer swamped in tests and homework that I needed something more. I have been active my entire life, but dance has always been my passion. When I took my first yoga class, I remember laying in Savasana feeling like I finally found myself another home and a new passion. In September 2017 I attended a 200 hour YTT in Thailand. The primary focus for my training was Ashtanga, however I have modified my teaching style to include Vinyasa Flow/Power Yoga. While I enjoy creating fast and fun yang sequences, I have also learned the value of yin and meditation. In my classes you will find a mix of Yin and Yang styles that create an equal energy balance. I teach because I truly believe everyone and any body type will benefit from a yoga practice. Yoga is self-care for the body, heart and mind and every being deserves this gift.
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