A regular presenter and contributor for Yoga Journal, and involved in some of the most innovative work happening at the Mind and Life Institute, the non-profit organization dedicated to exploring the intersection of science and Buddhism, Bo Forbes is a truly unique teacher in today’s world. A clinical psychologist, mindfulness teacher, and scholar, Forbes is focused on integrating neuroscience and connective tissue research with psychology and yoga. Forbes writes frequently for some of the world’s leading magazines, and is the author of Yoga for Emotional Balance: Simple Practices to Help Relieve Anxiety and Depression. Forbes is also the founder of Embodied Awareness, an online education company geared towards embodied education. Forbes leads workshops, intensives, and trainings in yoga therapeutics in Boston and around the world.
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