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Suddha Weixler

Yoga Teachers
Chicago Yoga Center
Chicago, Illinois, 60657

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Listing Represents
Individual
First Name
Suddha
Last Name
Weixler
Company Name
Chicago Yoga Center
Best Describes You
Yoga Teachers
Phone Number
773-327-3650
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Where Are You Located?

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3047 N Lincoln Ave
City
Chicago
State
Illinois
Country
United States
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60657

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About Suddha Weixler

Suddha Weixler, yoga teacher and director of Chicago Yoga Center

Teaching Hatha, Vinyasa, Ashtanga & Yin Yoga in Chicago since 1984 

Yoga is one of the world's most ancient and refined systems developed for the improvement of physical and mental health. Body, breath and mind must take an active part in the practice to create a deep integrated effect on the whole psycho-physical structure.

Proper breathing and breath awareness exercises help one to become conscious of the process of breathing and to utilize and improve the capacity of the lungs.

Physical and mental relaxation is just as important as exercise. Deep yogic relaxation has a rejuvenation effect. When one is not disturbed by tension, emotions and sense impulses, the healing power of the body itself can work incredible improvements on one's health.

Founding Date - 10.01.1984

Awards - RYS200, RYS300, RYS500,

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