Dina Lorraine Smodlaka
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About Dina Lorraine Smodlaka
Prior to becoming involved with Yoga and Pilates, I worked in the business world as an administrative assistant for almost 26 years.
While I enjoyed it, I always longed to do something that was meaningful and helpful to others. When I discovered Yoga and Pilates, I quickly saw that becoming an instructor would be the best way to realize my goal of loving what I do and experiencing its benefit personally and for others.
I have been practicing and teaching both for over 14 years and after successfully completing the required training and study, received my Yoga certification through the ReGeneration Institute of Yoga in South Plainfield, NJ. Additionally, I am also certified to teach the Pure Classical Pilates Method through The ReGeneration Institute of Pilates (affiliated with PAI - Pilates Academy International) in South Plainfield, NJ. I am also fully certified to teach on the Universal Reformer and other apparatus.
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