Yoga Shala
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About Yoga Shala
At Yoga Shala and Wellness Center you will find a warm and inviting space that promotes healing and wellness. Our intention is to provide an inspiring and supportive environment for you to experience your unique yogic journey and to explore your wellness goals.
Everyone's journey and evolution through life is unique. Our goal is to embrace our client's individual growth through mindful teaching, compassion, and respect. We are a community of dedicated teachers and staff who, from deep personal experience, connect with the bliss and healing effects of Yoga. Our teachers bring their insight, years of practice and training, as well as creative and caring energy to class every day.
Jamie Garrison 200 E-RYT, has been practicing yoga for over 19 years. Jamie's dedication as a yoga practitioner and instructor is continually evolving. Opening a space to foster the growing interest in yoga has evolved organically and the main focus of serving the community has been the motivation behind this endeavor.
We invite you to experience firsthand the benefits of yoga. You will leave feeling centered and relaxed.
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