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Mary Helen Richards

Yoga Teachers
MH Yoga Health Studio
Dothan, Alabama

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About Mary Helen Richards

Mary Helen Richards is the owner of MH Yoga Health Studio and known for her athletic & playful style of vinyasa flow infused with yoga philosophy.

Her 25 year background in the health and fitness industry includes experience as a personal trainer, marathon runner and physique athlete. She is now also a certified health coach with the Institute for Integrative Nutrition.

Mary Helen is E-RYT® 200, RYT® 500, YACEP® with Yoga Alliance.She completed both her 200-Hour and 500-Hour with Kelli Precourt of Balance Health Studio in Santa Rosa Beach, FL.

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