Yoga Teachers
Heather's Holistic Health
Dover, Delaware, 19904
Ann Gravatt, ERYT-200, YECEP, is an Experienced Registered Yoga Alliance Teacher and continuing education provider for yoga teachers with 20 years experience.
Ann has advanced training in yoga therapy, anatomy and physiology, Medical Yoga and the chakra system from various training institutions such as the Himalayan Institute, Silver Lotus Yoga and Training Institute, Yogaville and YogaFit.
Our bodies are like an orchestra; if one instrument is out of tune it throws off the entire symphony. This website is a valuable resource to fine tune your body by using holistic therapies to direct your body in a way that it can perform and play in harmony without the use of drugs or surgery.
Preventative Health can help us to discover ways to nurture and heal our daily aches and pains. It can help us bring about physical and emotional changes, creating a feeling of wholeness in a way that makes a connection to our mind, body and spirit. Come and experience a new and better way of achieving health and wellness through the valuable information found on our wellness.
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