B-1 Yoga is a beginner to all-levels yoga studio offering Vinyasa Flow, Hatha, Yin, Hot Yoga and Yoga Sculpt, Hip Hop Yoga, Cardio Yoga Flow, B26, YOD, and more. Room temps vary from 80 - 105 degrees.
B-1 Yoga offers a variety of different yoga classes to help new and experienced yogis move through their yoga practice. We offer vinyasa (flow) in both heated and non-heated classes, Bikram/B-26 "hot yoga", Yin, and Yoga Sculpt which is yoga with weights. Whether you are looking to gain strength, flexibility, stamina, mental clarity, B-1 Yoga will offer you a place to grow. Class here are accessible to all. Detailed descriptions and class times on our website. www.b-1yoga.com
We offer a Free Week of unlimited yoga to all Locals or those living within 30-40 miles of Dubuque. Our intention is to allow you to try the different styles, temperatures and instructors here. We believe that we have something here for everyone!
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