She has been an avid yoga practitioner since she was a young girl and worked professionally as a teacher and trainer since 2001.
She created and managed a large yoga program for the largest non profit in the country, created programming and curriculum for studios, schools and teachers, owned a studio, owned a school since 2008, has taught workshops since 2007, trained over two hundred twenty five teachers to become teachers themselves, and previously sat on the Yoga Alliance Advisory Committee for Standards and was one of the first yoga teachers to grandparent in as a Certified International Yoga Therapist with I.A.Y.T. .
She is the Stress Management Specialist for the Dr. Dean Ornish Reversal Program in Benton, Arkansas since 2016. She is a published author of "The Mud and The Lotus: A Guide and Workbook for Students of Yoga", has organized many retreats, led dozens of workshops, is a Certified Solution Focused Coach, many years as a consultant to yoga studios, schools and teachers, as well as a presenter at yoga related conferences.
Her passion is helping others to be successful and increase the quality of their own lives.
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