Jen Warner
Yoga Teachers
Jen Warner Yoga
Indianapolis, Indiana
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About Jen Warner
Jen Warner is a certified (200-RYT) yoga instructor serving the central Indianapolis area with passions for practicing and teaching self care. She is also a student of trauma recovery and trauma informed yoga.
Yoga is a practice that unifies the body, mind, breath, and Spirit through intention and action. The benefits of experiencing this practice outdoors heightens its potential effectiveness and depth.
The Self Care Workshops offer a chance to learn, try, and connect through the sacred practice of caring for the physical, mental, emotional, and spiritual selves. Each workshops lasts two hours long, and includes a targeted focus based on the needs of the students, as well as a guided meditation and yoga flow.
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