I'm just a big heart with big ideas, an abstract thinker and bridge builder extraordinaire who stays healthy so I can better serve myself, God and others. My love of community, family, public speaking, singing and adventure is probably why folks often mistake me for an extrovert. But my energy gets a solid reboot found in the sacred spaces of my home, my thoughts, nature, yoga, hiking, reading and making stuff. I am definitely an introvert.
I relish educational programming, a good documentary, music, science and the arts. The world is rich with colorful people, sounds, thoughts, tastes and experiences. . . and I enjoy soaking it all up. This is what brings me out of my shell and into public spaces. . . I love hearing and learning from other people's life stories.
My style of coaching is pretty laid back, but that doesn't keep me from being direct and honest when needed. Without people in my life to help me face the ugliest parts of myself, I could never have experienced true liberation. However, I try not to take myself or others too seriously. The ability to laugh at the irony and humor in life's experiences has been known to cut through some of the most intense barriers, ushering in true healing and profound opportunities for peace, love, hope and joy. The space I create is intended to allow you to get real with your thoughts and your emotions so you get on with being your real, authentic self in all areas of your life.
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