Abbey Brewer, E-RYT (500), PRYT, NCTMB, CPI, CNMT, CR, CPP ,
has been a certified yoga instructor since 1998. She is an experienced dance instructor, and has formed the performance group, "Anjali", integrating the art of dance with yoga.
Her knowledge in musculoskeletal anatomy and human kinetics is prevalent in all of her classes. She teaches anatomy and physiology, is an accredited neuromuscular therapy and rehabilitation educator, and maintains a full Pilates apparatus training practice. Her yoga classes combine all of her knowledge with classical yoga techniques including: pranayama, vinyasa, meditation, inversion, balance, and most of all her immense love of yoga! All levels -Intermediate/Advanced.
Abbey is a certified prenatal yoga instructor.
She has experience as a doula, is a certified prenatal massage therapist, and is the co-creator of "Womb Wellness", a comprehensive prenatal massage certification program. She practiced prenatal yoga throughout her own pregnancy and knows first hand how yoga helps achieve a healthy pregnancy. Her prenatal yoga class incorporates relaxation, hip openers, strengthening, and pranayama with an emphasis on safety.
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