Donna Jean Pozdol
Yoga Teachers
Anusara School of Hatha Yoga
Naperville, Illinois, 60565
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About Donna Jean Pozdol
My name is Donna Jean Pozdol and I am a Powerful, Joyful, Courageous & Free Woman!
My purpose is to cultivate & participate in a network of courageous heart travelers who are committed to joyfully learning, growing, leading healthy lifestyles, adventure, & present-moment living!
With abundant gratitude, I get to do what I love every day as a group fitness instructor & yoga teacher. My family has always been supportive of my adventurous spirit and heart of service. For that I am eternally blessed and grateful.
In 30 years, I have studied a wide variety of group exercise and lifestyle empowerment formats.
My current favorites are: Zumba, Hatha Yoga (Vinyasa & Anusara), Y12SR (Yoga of 12-Step Recovery), thai bodywork, strength training, aqua and indoor cycling.
I also have experience in mindful life coaching, as well as group leadership facilitation.
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