Alison Tigges
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About Alison Tigges
Alison started practicing yoga in 2002.
As an athlete and dancer, it seemed like a smart progression and way to heal from years of injuries. Under the direction of Theresa Murphy, Alison started teaching in 2008 at One Tree Yoga in Omaha, NE.
Alison has been teaching a variety of styles there since: hot, hatha, vinyasa, yin, restorative…to name a few. Since 2013, Alison began to co-lead the studio’s 200-hour teacher training program.
Alison has gone on to study with Tias Little and Prajna Yoga out of Santa Fe, NM, where she received her 500-hour certification in 2014. Currently Alison is studying regularly with Noah Maze and YogaMaze, out of Los Angeles, CA. Alison’s commitment to training, learning and practicing all types of yoga is evident in her teaching. All of her classes include smart sequencing, strong cues on form, anatomy and alignment, as well as weaving in various aspects of yogic philosophy. While Alison’s teaching style is rooted in traditional yoga, she also brings an element of fun and light-heartedness to her classes.
She believes yoga is truly for everyone, and her goal is to help as many people incorporate it into their lives as possible.
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