Yoga Teachers
ONE TREE YOGA
Omaha, Nebraska, 68132
I began practicing yoga about 10 years ago.
My goal was to find balance physically, but I am finding much more than that as my practice grows. I spent several years practicing solely hot yoga.
When I was introduced to other styles at OTY I was instantly hooked. I felt connected to the practice and had a strong desire to know more.
In 2018 I completed OTY’s teacher training program and soon after began teaching yoga to Crossfit athletes as well as my co-workers at Union Pacific. I love the style of teaching at OTY – particularly the focus on anatomy and the balancing of effort and ease.
I have always had a love for fitness, putting most (too much!) of my energy towards running and Crossfit. Yoga has helped me slow down and find a much needed balance – physically, mentally and emotionally.
My other loves include two German Sheppard fur babies, traveling, biking, and time with family and friends.
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