RED LOTUS YOGA
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About RED LOTUS YOGA
YOGA FOR EVERYBODY
Nobody enters the world as an advanced yogi -- we all need to learn the basics of the yoga lifestyle somewhere. At Red Lotus Yoga, we have a warm spiritual approach. Every certified instructor understands you must follow your own path to yoga mastery and are trained to meet you where you are. This spirit of calming and acceptance makes our local yoga studio an ideal setting for nervous beginners.
We will guide you through the postures, breathing techniques, and meditations that are a part of each yoga class. You do not have to be able to touch or even see your toes to practice with us. You can do as much or as little during one of our classes you feel comfortable.
In the same vein we serve as an excellent location for those who have already experienced the great benefits of yoga and hope to take their abilities to the next level. Each certified instructor makes a point of tailoring classes to participants, ensuring everyone is challenged enough to keep things interesting and safe.We believe yoga is for EveryBody and look forward to assisting you on your journey.
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