Pure Hot Yoga
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About Pure Hot Yoga
We are more than an infrared-heated hot yoga studio. We strive to build a strong community as well as bodies, mind, & breath. We are also a registered yoga school with Yoga Alliance and offer 200hr RYT. Classes offered daily!
Pure Hot Yoga combines modern technology with the ancient discipline of yoga. Our infrared panel heating offers sun-like waves of energy that penetrate deep into the human body (approx. 4 cm) gently elevating the body’s surface temperature and detoxifying the body at a cellular level. Our ceiling mounted heaters aide to warm the body more efficiently than forced air systems, thus preserving precious energy
Infrared heat has a vast array of benefits including joint mobility, promotes healing, reduces muscle stiffness and pain, decreases soreness & inflammation, increases circulation, improves skin tone, promotes weight loss, enhances heart function, lowers blood pressure, detoxifies the body of impurities, and reduces tension.
Our radiant infrared panels produce a healthier studio environment. Unlike most forced heat air systems, this greatly reduces odors, airborne contaminants, dust, microbes, and bacteria. Radiant heat warms an object rather than the air warming on a deeper healthier level. Our radiant heat panels save energy, have a low ‘carbon footprint’, and are fully recyclable.
There are many physical, mental and emotional benefits associated with the ancient practice of yoga. Yoga is widely recognized for :
•Increases strength and flexibility
•Improving balance and posture
•Improving heart health by reducing stress, lowering blood pressure and slowing the heart rate
•Elevating mood and enhanced concentration
•Management of chronic health conditions like insomnia, depression, low back pain and arthritis
•Detoxifying the body
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