Tulaa Yoga Studio
Yoga Studios
Wilmington, Delaware, 19810
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About Tulaa Yoga Studio
We are a heart-centered, community based yoga studio rooted in traditional yoga since 2008. We believe in living a life full of joy, gratitude, and free of judgement. These principals inform and guide our core teachings and practices at Tulaa Yoga. Our focus is on helping students better connect to themselves and their surroundings. We offer a variety of classes, workshops, trainings and more to help all of our students achieve balance in their body, breath, and mind. We have been committed to serving the local community by keeping our prices affordable and our studio welcoming to all. We hope you’ll join us on this fun and inspiring path.
When I first stepped into a yoga class in 2000, I never anticipated how much it would change my life. Patience, openness, the commitment to show up on my mat, respecting my body’s boundaries, learning to connect with sensation and my breath and the willingness to be in the present moment was something I wanted to share with others. Yoga has been influential in so many aspects of my life; the yoga mat is where I truly realized my passion. My mother and I opened Tulaa in 2008 and I began teaching later that year. Over the years this studio has changed and grown so much, but the support and love within these walls has not. This space feels like home and the people have become like family to me. Tulaa is a place that always allows me to slow down and pause to enjoy the life I’m creating. We might not be the largest studio, but we are filled to the brim with love and some of the most amazing people on this Earth. I love this work! Creating, learning, growing, healing; to be of service to myself and others. With over 19 years of movement practice and over a decade of teaching yoga, I am ecstatic to be speaking my truth through Tulaa Yoga Studio.
Now for the “technical stuff”…I’m a certified RYT with The Himalayan Institute, Registered Barre Instructor, Restorative Yoga Instructor and Alchemical Astrology Certified. We have been offering Yoga Teacher Trainings with an emphasis on traditional teaching and yoga philosophy since 2010. Teaching has truly become my passion - to promote positive body image, creating a safe container for personal empowerment through yoga and inner exploration - helping others to grow, transform, stay present, and discover themselves; body, mind and spirit. Other than teaching, I love to travel, connect with nature, read, tinker with being a home barista (coffee!), dabble in photography, create, do anything that will make me laugh, decorate and re-decorate, attend workshops, and without question…work to provide a space that feels like home (Tulaa)!
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