Mary Tilson Yoga
Yoga Retreats
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Mary
Last Name
Tilson
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Mary Tilson Yoga
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Yoga Retreats
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info@marytilsonyoga.com
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About Mary Tilson Yoga
Hi, I'm Mary.
A yoga teacher, retreat leader and passionate world traveler.
With a deep appreciation and understanding of Eastern & Western approaches to yoga, my goal is to make my teaching as accessible as possible. This includes asana (physical postures), pranayama (breathing technique), mantra, meditation, yoga philosophy, conscious community building and immersing with the natural world. It's a gift to get to know each of you on and off the mat and find creative ways to share the tools that have had such a profound impact on my life.
Come just as you are and allow the magic to unfold.
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